In this world there are accurately thousands of herbs and plants have been used medicinally for many years. Herbs that not only offer flavor, but aid in your overall health and all herbs contained in ...
In this world there are accurately thousands of herbs and plants have been used medicinally for many years. Herbs that not only offer flavor, but aid in your overall health and all herbs contained in this list can be found in many dishes. Read and find out our top ten herbs that can really keep you healthy and you can feel amazing!
1. Garlic: It has to be top one in this herbs list. Garlic is widely used in many type e of dishes as a seasoning and everyone know that it has been proven to assist lower blood pressure naturally. It can be used as an anti-fungal or antibacterial agent and has the ability to maintain or recover your cardiovascular health.
2. Lemons: Lemon is widely used for medicinal purposes due to their vitamin C and citric acid content. Many people choose lemon to eat as a fruit and this is used to make juice while its rind and pulp are meant for other uses. It’s also use for rashes, insect bites, or combines with honey for a natural cough suppressant.
3. Ginseng: Ginseng is known as an herb that is traditionally grown in Korea and China. Ginseng helps improve a person's mental and/or physical performance and it also relieves stress and fights fatigue. It is promote feelings of well-being and calmness and also enhance energy levels and brain functioning.
4. Echinacea: It is the very popular herbal remedy and now for the treatment of colds and other upper respiratory tract infections. This well known herb really works by strengthening the immune system.
5. Aloe Vera: Aloe Vera is the most widely used plant for skin applications and is the one plant that you keep in the kitchen. Aloe-containing gels, ointments and creams are used for sunburn, minor burns, cuts and wounds, frostbite and abrasions.
6. Ginkgo Biloba: Ginkgo Biloba is used by most of the countries as herbal medicine and it is most researched herb. It is useful for relaxing coronary arteries constricted by cholesterol and also useful for relieving anxiety and tension.
7. Tea Tree Oil: It is most commonly produced as a pure essential oil and believed to be antiviral, anti-fungal and an antibacterial. It is mostly used to treat lice, athlete's foot and ringworm.
8. Licorice: It has been known as an antiviral and in the treatment of gastrointestinal ulceration. Its anti-inflammatory, relaxing and soothing actions assist smooth muscles in the gastrointestinal tract on contact.
Many cultures have used herbs to promote and improve healthy mind and body and also used in kitchen for health and flavor for centuries. Now, you can know about these several herbs and it's the perfect time to gain some benefit or take advantage of all these amazing herbs can provide.
Herbal Supplements
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