More than 30% of ithe adult population suffers from frequent sleepless nights. Surveys suggest that most sufferers do not know how to
tackle insomnia effectively without medication. However they also
suggest that more than 83% of sufferers who medicate themselves to
sleep would prefer an effective drug-free method.
If you frequently suffer from sleepless nights then you maybe
wondering if there is a drug-free sleep program. More than 40% of
insomniacs medicate themselves to sleep with prescription or
over-the-counter sleeping pills. Surveys suggest that most sufferers do
not know how to tackle insomnia effectively without medication. However
they also suggest that more than 83% of sufferers who medicate
themselves to sleep would prefer an effective drug-free method.
Insomnia
is becoming a national epidemic affecting a third of all adults. With
such a high rate of insomniacs relying on medication to sleep, the only
people benefiting is the big pharmaceutical industry.
In fact,
the pharmaceutical industry is one of the most profitable in the world,
breaking $550 billion in sales in 2004 alone. A high percentage of
their profits go back into their advertising campaigns. As most of
their profits come from prescription drugs, their campaigns have taken
a strategic shift to maximize profits. One way they have done this is
by targeting doctors.
We live in a fast paced world obsessed with
quick-fix solutions, quick slimming aids, fast abs, convenience stores,
microwaves and TV dinners. These corporations take advantage of this
susceptibility by advertising the dream of a perfect life. In fact a
lot of prescription drugs on the market are becoming household names.
We
buy into the idea that they are providing a solution. Of course we do,
their adverts are professional and full of smiley, healthy people, who
wouldn’t want that? This triggers the classic and intended result of
taking a trip to see the doctor and asking them about X drug, another
satisfied customer in the bag.
With only 10% of doctors rating
their sleep knowledge as good, there does seem to be a shortage of
alternative solutions for insomnia. Shockingly there are an estimated
100,000 deaths in the America each year alone from adverse drug
reactions. Unfortunately we never get shown or told the uglier side in
these over glossed advertisements. Instead we are subjected to false
hopes of a perfect and healthy life through the use of 'X' drug.
We
buy into the dream is because we are continuously being subjected to
their advertising campaigns. We have built this need for quick-fix
solutions and essentially we have been blinded from the truth.
With
more money than they know what to do with, these big pharmaceutical
corporations easily dominate the market. So much so, that there only
seems to be one answer. We are stripped away of choice and information,
and bombarded with one false truth, when in reality there are other
options out there. Essentially it’s our duty to educate ourselves and
find a better solution.
It seems that majority of sufferers do
not realize that there are alternatives to sleeping pills. But there
are numerous non-pharmaceutical methods of dealing with insomnia.
Practices and therapies such as reflexology, hypnosis, acupuncture and
brain entrainment are effective alternatives to treating insomnia.
If you are suffering from insomnia consider looking into drug-free sleep program. Pay attention to your sleep hygiene and educate yourself about sleep.
suggest that more than 83% of sufferers who medicate themselves to
sleep would prefer an effective drug-free method.
If you frequently suffer from sleepless nights then you maybe
wondering if there is a drug-free sleep program. More than 40% of
insomniacs medicate themselves to sleep with prescription or
over-the-counter sleeping pills. Surveys suggest that most sufferers do
not know how to tackle insomnia effectively without medication. However
they also suggest that more than 83% of sufferers who medicate
themselves to sleep would prefer an effective drug-free method.
Insomnia
is becoming a national epidemic affecting a third of all adults. With
such a high rate of insomniacs relying on medication to sleep, the only
people benefiting is the big pharmaceutical industry.
In fact,
the pharmaceutical industry is one of the most profitable in the world,
breaking $550 billion in sales in 2004 alone. A high percentage of
their profits go back into their advertising campaigns. As most of
their profits come from prescription drugs, their campaigns have taken
a strategic shift to maximize profits. One way they have done this is
by targeting doctors.
We live in a fast paced world obsessed with
quick-fix solutions, quick slimming aids, fast abs, convenience stores,
microwaves and TV dinners. These corporations take advantage of this
susceptibility by advertising the dream of a perfect life. In fact a
lot of prescription drugs on the market are becoming household names.
We
buy into the idea that they are providing a solution. Of course we do,
their adverts are professional and full of smiley, healthy people, who
wouldn’t want that? This triggers the classic and intended result of
taking a trip to see the doctor and asking them about X drug, another
satisfied customer in the bag.
With only 10% of doctors rating
their sleep knowledge as good, there does seem to be a shortage of
alternative solutions for insomnia. Shockingly there are an estimated
100,000 deaths in the America each year alone from adverse drug
reactions. Unfortunately we never get shown or told the uglier side in
these over glossed advertisements. Instead we are subjected to false
hopes of a perfect and healthy life through the use of 'X' drug.
We
buy into the dream is because we are continuously being subjected to
their advertising campaigns. We have built this need for quick-fix
solutions and essentially we have been blinded from the truth.
With
more money than they know what to do with, these big pharmaceutical
corporations easily dominate the market. So much so, that there only
seems to be one answer. We are stripped away of choice and information,
and bombarded with one false truth, when in reality there are other
options out there. Essentially it’s our duty to educate ourselves and
find a better solution.
It seems that majority of sufferers do
not realize that there are alternatives to sleeping pills. But there
are numerous non-pharmaceutical methods of dealing with insomnia.
Practices and therapies such as reflexology, hypnosis, acupuncture and
brain entrainment are effective alternatives to treating insomnia.
If you are suffering from insomnia consider looking into drug-free sleep program. Pay attention to your sleep hygiene and educate yourself about sleep.
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